I) Short-term hindsight is a powerful tool
#Maximum time allowed per day stayfocused how to
Why is this such a valuable rule upon which to build our focus formula? Because if you can figure out which 20% of your time drives 80% of your results, you can focus on those aspects, thus allowing you to become the most productive version of yourself! Here’s how to take advantage of the 80/20 rule throughout your day: In the event you’ve never heard of it, it states that 20% of your time makes up 80% of your results.Ģ0% of your time makes up 80% of your results. In this section, we’re going to go over 5 ways to understand/implement this concept.įirst things first, the Pareto principle is very simple and extremely powerful. Implement this focus formula in your day and watch your focus and productivity improve. Sure, this may be an overly simplified version but it is an example for you. We are going to use a prototypical day of an entrepreneur to guide us through the process. All of the information here has been vetted by our team of PhDs, so that you can have the fullest confidence in the recommended actions. We’ve gone through hundreds of papers from the psychology, neurosciences, and biochemistry fields. Everything you are going to read is fully backed by published research. In particular, we are going to tell you exactly the number of times per day you should be checking your email and how getting your blood pumping keeps you focused for hours. How do YOU stay focused on relevant tasks when it becomes hard to keep up? Have you ever thought of creating your own “focus formula” to help you stay on track? In this part1 1 of 2, we’re going to revamp your day with tips backed by science so you can become your most focused and productive self.
As a business owner, days tend to be packed from start to finish, requiring you to work endless hours and deal with a multitude of issues. Many people find it hard to stay focused on a good day.
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